Walk This Way

2010 Update

As of August 31, 2010 Walk This Way hardcopy materials will no longer be available through PARC (Physical Activity Resource Centre).  Remaining hardcopy materials will be available while supplies last.  Walk This Way online materials will continue to be available.  PARC is in the process of exploring potential partnerships to manage the resource going forward.
Please note:  English Walk This Way Kits are no longer available.

Inventory remaining – order copies today!
Limited hardcopy materials of the following items are currently available.

English Inventory:
-    Walk This Way Leaders Guide – Regular
-    Walk This Way Leaders Guide - Workplaces
-    Walk This Way – Aboriginal Adaptation Kits
-    Walk This Way Leaders Guide – Aboriginal Adaptation
-    Walk This Way Postcard Evaluations
-    WTW Promotional Bookmarks
-    WTW Promotional Posters (small and large)

French Inventory:
-    Walk This Way Kits
-    Walk This Way Leaders Guides
-    Walk This Way Postcard Evaluations
-    Walk This Way Support Kit
-    WTW Promotional Bookmarks
-    WTW Promotional Posters (small and large)

To place your orders visit the below link to complete the order form:
http://parc.ophea.net/order-form

Walk This Way is a set of self-help program materials intended to assist men and women, ages 20-64+, in beginning and adhering to a walking regimen to increase their physical activity levels and prevent the onset of a stroke.
The WTW kit is aimed at adults in the Contemplation and Preparation Stage of Change (according to Prochaska and DiClemente’s model). These adults are thinking about becoming active, or have been active for less than 6 months.

 The WTW kit includes:Walk This Way Calendar

  • Walk This Way magnetic calendar to record your minutes/steps for 6 weeks






Walk This Way User Guide

 

  • Walk This Way Users Guide with information on how to get started, tips and stretching

    Download the Walk This Way User's Guide here: English  French






    Walk This Way Leader's Guide

  • Walk This Way Leader’s Guide for health professionals

    Download the Walk This Way Leader's Guide here: English  French






    Walk This Way Workplace Leaders

  • Walk This Way Handbook for Workplace Wellness Leaders

    Download the Walk This Way Handbook for Workplace Wellness Leaders here: English