Physical Activity & Older Adults

This workshop is designed for community leaders who deliver or would like to deliver physical activity programs for Older Adults.  In this workshop you will discuss how to reach out to and motivate older adults, what types of activities are suitable and safe for this population, and the recommendations according to Canada’s Physical Activity Guide for Older Adults.

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Title Filename
Lesson Plans  PAOlderAdultsLessonPlan.doc
Presentation Slides  PAOlderAdultsSlides.ppt