This exciting new area of interest will be discussed, presenting the latest research on the topic of using physical activity within mental health treatment. The workshop will provide an opportunity to discuss topics ranging from physical activity and depression to physical activity and substance abuse based on work from a lead researcher in this area from the Centre for Addiction and Mental Health (CAMH).
By the end of the workshop you should:
1.Have knowledge about current research on mental health and physical activity.
2.Understand the amount and type of physical activity required for mental health benefits.
3.Have an understanding on what makes a good physical activity and mental health program and what programs already exists.
4.Know where to get more information.
| Title | Filename |
| PA Matters Article | PARC_PAMental HealthThemePARC.pdf |
| Presentation 1 | PARC_MentalHealthPresentation_FINAL.ppt |
| References | PARC_references.doc |
| Presentation 2 |
Substance Use and its Relationship to Physical Activity, Healthy Eating and Injury Prevention and the Impact on Mental Health & Emtional Well-Being PARC_PAD_Presentation.ppt |