This workshop provides information and the latest research in the area of physical activity for new mothers. Physical promoters will learn what exercises are appropriate, what new mom’s can do with their newborns and how to combat postpartum depression. Best Start Resource centre provided some new findings in the area of postpartum mood disorders so there is some information on this topic. An inventory of resources is also provided.
| Title | Filename |
| Presentation Slides | PARC_PAPP_Slides.ppt |
| Inventory of Resources (Word .doc) | PARC_PAPostpartumResourceInventory.doc |
| Inventory of Resources (.pdf) | PARC_PAPostpartumResourceInventory.pdf |
| Postpartum Mood Disorder Checklist | PARC_PPMD_Checklist_Eng&Fre.pdf |