This workshop is designed for community leaders who want a clearer understanding of physical activity for health and fitness, so that they can encourage people to increase their physical activity levels safely and effectively!
| Titlte | Filename |
| Workshop Outline | MakingActiveChoices_Lesson.doc |
| Presentation Slides | PARC_MakingActiveChoicesWorkshopPPT.ppt |
| Glossary of Terms | Glossary of Terms.doc |
| Am I Going Fast Enough? | Am_I_Going_Fast_Enough.pdf |
| Principles of Conditioning | Princ of Conditioning.pdf |
| Definitions | Definitions Match.doc |
| Interactive Quiz | InterACTIVE Quiz.doc |
| Evaluation | Making Active Choices_Eval.doc |