Blog Archives

  • Physical Activity Promotion in Ontario Part III: Ontario’s contributions and legacies

    Wednesday, May 17, 2017

    In part III of this blog series, we will look at Ontario’s involvement in and contribution to physical activity efforts at a national and international level, including the legacies left for future generations. As we wrote in the first blog post of this series, the province of Ontario has a rich history of physical activity promotion and, as such...

  • Energizer: Stealth Opportunities for Physical Activity

    Wednesday, May 3, 2017

    There are many ways to work physical activity into busy and hectic lifestyles. Scheduling dedicated time to walk, move, play a sport, or take a class are great. But you can also sneak up on physical activity by looking for unexpected opportunities to be active. You’ve probably heard the advice to take the stairs instead of the elevator, or to park...